The Importance Of Testosterone
If you’re interested in making improvements to your overall well-being while enhancing your fitness levels in the process, one hormone that you need to make sure you acknowledge in this process is testosterone. While this hormone is far more prevalent in the male body than the female body as it is the primary male sex hormone, it does play a role in both genders.
Let’s take a closer look at what testosterone is and what this means to you.
What Is Testosterone
Testosterone is the male sex hormone that is released in increasing concentration levels as the male moves from his early teen years into the stages of puberty. It’s produced in the testes and continues to remain high in the male body until the later 20’s or into the 30’s (depending on the individual) upon which time a natural decline is expected.
Women have just a mere fraction of the testosterone levels that men do, which is what makes them women and makes men, men. It is the hormone that forms the basis of the gender divide.
This is the hormone that prompts the development of all the secondary sex characteristics in the male body including the growth of pubic hair, the deepening of the voice, along with the increased growth of muscle mass tissue on the body.
Symptoms Of Low Testosterone Levels
If you are a man who is suffering from low testosterone levels, either due to medical reasons, lifestyle factors, or because of age, you’re going to experience a number of negative side effects.
These can include:
- Loss of muscular strength
- Loss of muscle mass tissue
- Decreased physical performance
- Low libido levels
- Sexual performance problems
- Lack of motivation
- Increased body fat gain
- Feeling less like usual self
So as you can see, these are symptoms that almost any man would want to avoid, which is why it’s going to be so critical that you are paying as much attention to maintaining high testosterone levels as possible.
Benefits Of Increased Testosterone
Now that you can see the symptoms of low testosterone levels, what are the benefits of higher testosterone levels?
Some of the key advantages that you will experience if you are able to increase your natural testosterone release include:
- Improved focus and concentration
- Increased muscular development
- Improved muscular strength
- Increased reaction times
- Enhanced libido
- Improved sexual performance
- General sense of well-being
Because testosterone is such a prevalent hormone in the male body, when it’s low, almost every system will be impacted, along with the psychological well-being of the individual as well.
Many men who start suffering from low testosterone levels report not quite feeling like their usual selves and this is due to largely to the fact that testosterone is what makes him who he is. It is responsible for parts of his personality and when levels dip too far, he may experience more female traits such as becoming more emotional than usual and losing the aggressive male edge he possessed before.
So as you can see, it is critical that you are taking care of your testosterone levels. Not just for your physical performance, but for your overall well-being as well.
Increasing Muscle Growth
Testosterone is crucial to growing larger muscles, and it for this reason that bodybuilders and athletes alike use natural testosterone boosting supplements to help boost the effects of their workouts.
A good natural testosterone booster will provide many benefits – increased strength, muscle mass and increased sex drive are three crucial benefits.
Choosing A Testosterone Booster
With so many products available to choose from its difficult to know or decide which is right for you… To help you in this search, we have reviewed many of the best selling boosters and from our research have compiled a list of what we feel are the top 3 products available.